Irritable Bowel Syndrome – Remedies for Instant Relief
The disorder called Irritable bowel syndrome also known as IBS is caused by the malfunctioning of the bowels which directly affects the colon. Even if there is no exact cure for this disorder, there are certain resolution that can provide instant relief from IBS. The treatment of IBS doesn’t usually need surgical operations rather it’s about having a healthier lifestyle. Indeed it is essential to live a healthier lifestyle but of course there are certain drugs that must be used.
There are a number of people who are experiencing this IBS that is why it is important for people to be aware of the possible causes of this syndrome. The main organ affected by this type of disorder is the large intestine. If you want to check whether you have IBS or not at all is to be vigilant with its symptoms. Some of the symptoms associated with IBS include abdominal pain, diarrhea, constipation or bloating. Keep in mind that constipation and diarrhea doesn’t come simultaneously, if one doesn’t experience diarrhea then it is expected that constipation will appear hence making the treatment a bit complicated.
Most doctors administer some tests like x-rays or colonoscopy to examine the colon. A barium enema is a type of x – ray which detect if there are certain abnormalities found in the colon. By administering the test you will have an idea of the current condition of your intestinal tract although IBS doesn’t really show any anatomical signs.
Even if there are no cure for IBS, there are resolutions that will allow people suffering from it feel IBS relief. The medications for IBS entails a change in lifestyle for instance, regulate the consumption of unhealthy foods like junk foods and soft drinks. The treatment is somehow psychological, it is vital for you to do some stress management tactics along with the medications prescribed by the doctor. There is no harm in trying a healthy lifestyle, sometimes the key for a healthy body is self – discipline.
There are certain types of food that may trigger IBS thus you better pay attention to the kind of food you consume. Some of these foods and beverages include fried foodstuffs, nuts, chocolates, cream-based products, milk products, alcohol, and coffee. If you are into tobacco smoking then you will have to quit for this might worsen the IBS. If you are suffering from IBS then you must regulate the consumption of foods and drinks that can trigger IBS.
There are still other types of food that can trigger IBS thus you might be cognizant about it. You can be assured that finding information relevant to your condition is not that difficult. For instance, if you intake a particular food and you experience a certain symptom then you must avoid that food.